Is SHREDDED BEEF BURRITO Vegetarian?

Ingredients

FILLING: COOKED BEEF, PINTO BEANS, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CORN, ONIONS, SPICES, CORN STARCH, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. GLUTEN FREE TORTILLA: MULTIGRAIN GLUTEN FREE FLOUR (HIGH MAIZE CORN STARCH, SORGHUM FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, HIGH MAIZE CORN FLOUR, WHITE RICE FLOUR, QUINOA FLOUR, MILLET FLOUR, TEFF), WATER, CANOLA OIL, POTATO STARCH, XANTHAN GUM, GUAR GUM, EVAPORATED CANE SYRUP, BAKING POWDER, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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