Is Shredded Chicken Vegetarian?
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Ingredients
turkey breast with added water (71%) (turkey breast, water, dried glucose syrup, stabilisers (diphosphates and triphosphates), salt, preservative (sodium acetate), acidity regulator (sodium citrates), antioxidant (sodium ascorbate), tapioca dextrin, sugar, natural flavourings, preservative: acetic acid), sweet bbq sauce (25%) (sugar, water, spirit vinegar, tomato paste, black treacle, glucose syrup, cornflour, caramelised sugar syrup, salt, paprika, onion powder, garlic powder, black pepper, smoke flavouring), bbq glaze (4%) (sugar, soft light brown sugar, maltodextrin, spices (paprika, black pepper, chilli), modified waxy maize starch, yeast extract powder, salt, tomato powder, garlic powder, colour (caramel), smoked salt, stabiliser (guar gum), acidity regulator (sodium diacetate), natural flavouring,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.