Is Shredded Chicken Vegan?
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Ingredients
turkey breast with added water (71%) (turkey breast, water, dried glucose syrup, stabilisers (diphosphates and triphosphates), salt, preservative (sodium acetate), acidity regulator (sodium citrates), antioxidant (sodium ascorbate), tapioca dextrin, sugar, natural flavourings, preservative: acetic acid), sweet bbq sauce (25%) (sugar, water, spirit vinegar, tomato paste, black treacle, glucose syrup, cornflour, caramelised sugar syrup, salt, paprika, onion powder, garlic powder, black pepper, smoke flavouring), bbq glaze (4%) (sugar, soft light brown sugar, maltodextrin, spices (paprika, black pepper, chilli), modified waxy maize starch, yeast extract powder, salt, tomato powder, garlic powder, colour (caramel), smoked salt, stabiliser (guar gum), acidity regulator (sodium diacetate), natural flavouring,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.