Is SHREDDED FAT FREE MOZZARELLA NATURAL CHEESE, MOZZARELLA Low FODMAP?
Description
Mild, slightly milky flavor and a soft, pliable shredded texture that melts evenly, making it suitable for pizzas, casseroles, sandwiches, and baked pastas; commonly used as a topping, filling, or finishing cheese where a creamy, cohesive melt and gentle taste are desired, and often sold pre-shredded for quick, convenient preparation.
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Description
Mild, slightly milky flavor and a soft, pliable shredded texture that melts evenly, making it suitable for pizzas, casseroles, sandwiches, and baked pastas; commonly used as a topping, filling, or finishing cheese where a creamy, cohesive melt and gentle taste are desired, and often sold pre-shredded for quick, convenient preparation.
Ingredients
Nonfat Mozzarella Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Yeast, Artificial Color, Enzymes, Vitamin A Palmitate), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Ingredient Not In Regular Mozzarella Cheese
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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