Is Shredded low-moisture part-skim mozzarella cheese Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- pasteurized part-skim milk
- cheese culture
- reduced fat low moisture part-skim mozzarella cheese
- vitamin a palmitate
- enzymes
pasteurized part-skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reduced fat low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin A palmitate), anti-caking blend (potato starch, tapioca starch, natamycin).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.