Is Shredded Wheat Pescatarian?

No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry and 3 ingredients that could could derive from red meat or poultry depending on the source.

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Why it's not pescatarian

gelatin
vitamin b5
calcium pantothenate
vitamin b1

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

vitamin b5

calcium pantothenate

vitamin b1

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Whole Grain Wheat, Sugar, Gelatin, Tocopherols (Vitamin E), Reduced Iron, Folic Acid, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6).

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