Is Shredded white cabbage in a reduced fat mayonnaise Vegan?
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Ingredients
43% Cabbage, 39% Mayonnaise (Rapeseed Oil, Water, Whole Egg, Sugar Syrup (Sugar, Water), Salt, Acidity Regulator: Acetic Acid; Stabilisers: Guar Gum, Xanthan Gum), 13% Carrot, Sugar Syrup (Sugar, Water), 1% Diced Onion, Preservative: Potassium Sorbate; Colour: Carotenes. Allergy Advice:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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