Is Shrewd Food Parmesan Herb Croutons GERD Friendly?
Why it's not GERD friendly
- cheese culture
- citric acid
- parmesan cheese
- garlic powder
- non-fat dry milk
- pasteurized milk
- milk protein isolate
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK PROTEIN ISOLATE, PARMESAN HERB SEASONING (WHEY, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, GARLIC POWDER, POWDERED SUGAR, NATURAL FLAVORS, SPICES, CONTAINS 2% OR LESS OF: SAFFLOWER OIL, LACTIC ACID POWDER, YEAST EXTRACT, SILICONDIOXIDE TO REDUCE CAKING, CITRIC ACID, SODIUM PHOSPHATE), SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Bread · Dried, Piece


