Is Shrimp Alfredo Steamer Meal GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- cultured cream
- sour cream
- black pepper
- granulated garlic
- pasteurized cow's milk
- fat-free milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), SKIM MILK (FAT-FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CORN STARCH, GRANULATED GARLIC, DRIED PARSLEY, BLACK PEPPER, SODIUM CARBONATE, SODIUM CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Shrimp Alfredo Steamer Meal is available at 1 retailer
About this product
Frozen Meal · Frozen