Is SHRIMP ALFREDO GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cream cheese
- parmesan cheese
- cream
- heavy cream
- white pepper
- cayenne pepper
- garlic powder
- chili powder
- +5 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ROTINI PASTA (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHRIMP (SHRIMP, WATER, SALT, SODIUM BISULFITE (AS A PRESERVATIVE) AND SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), ALFREDO SAUCE (HEAVY CREAM (CREAM, CONTAINS LESS THAN 1% OF: CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES), MILK [MILK, VITAMIN D], PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM), SEASONING BLEND (SALT, RED PEPPER, BLACK PEPPER, GRANULATED GARLIC, CHILI POWDER (SPICES, SALT, GARLIC POWDER, AND SILICON DIOXIDE), OLEORESIN PAPRIKA), GARLIC POWDER, CAYENNE PEPPER, WHITE PEPPER, BLACK PEPPER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Pasta · Frozen