Is Shrimp & Andouille Sausage Gumbo Soup, 24 oz GERD Friendly?
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Why it's not GERD friendly
- pork
- uncured bacon
- citric acid
- garlic powder
- cayenne pepper
- black pepper
- garlic
- +3 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
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Ingredients
Water, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Smoked Andouille Sausage (Pork, Seasoning [Sea Salt, Spices, Brown Sugar, Potato Starch, Paprika, Garlic, Celery Powder], Water), Okra, Onions, Shrimp, Celery, Green Peppers, White Rice, Uncured Bacon (Pork, Sea Salt, Cane Sugar), Wheat Flour, Garlic, Sea Salt, Shrimp Flavor Broth Concentrate (Shrimp Stock, Salt, Maltodextrin, Citric Acid, Natural Flavor, Onion Powder), Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Molasses, Clam Broth (Clam Broth, Maltodextrin), Smoked Paprika, Black Pepper, Cayenne Pepper, Oregano, Gumbo File, Garlic Powder, Thyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Shrimp & Andouille Sausage Gumbo Soup, 24 oz is available at 1 retailer
About this product
Soup · Can