Is SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES, ASIAGO AND GRAPE TOMATOES Gluten Free?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE). SALT), ARBORIO RICE, GRAPE TOMATOES, SHREDDED ASIAGO CHEESE (ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH [TO PREVENT CAKING), POWDERED CELLULOSE [TO PREVENT CAKING]). GREEN ONIONS, BUTTER (PASTEURIZED CREAM, SALT), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE]). MIREPOIX BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY), MALTODEXTRIN SUGAR SALT, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, AND NATURAL FLAVOR). GARLIC CLOVES, GARLIC SALT (SALT DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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