Is shrimp flavor ramen express Gluten Free?
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Ingredients
Enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, Facts maltodextrin, autolyzed yeast, soy sauce, hydrolyzed quanylate, dehydrated vegetable powder (onion, garfi), onion, garlic, caramel color, yeast extract, spices, natural 280 flavor, paprika extract), Dried carrot, Salt, Dried onicors Dried peas, Dried corn, Potassium carbonate, Sodium carbonate, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy. Delly Value 15% 25% "No addod ASO Cor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.