Is SHRIMP, JALAPENO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
vinegar solids
vinegar
jalapeno puree
garlic powder
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHRIMP, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TAPIOCA STARCH, SALT, CORN STARCH, MODIFIED POTATO STARCH, JALAPENO PEPPER, MALTODEXTRIN, WATER, SUGAR, DEXTROSE, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE AND/OR SODIUM BICARBONATE), JALAPENO PUREE (JALAPENO PEPPER, SALT, VINEGAR),SOYBEAN OIL (PROCESSING AID), MODIFIED CORN STARCH, CITRIC ACID, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR SOLIDS, MODIFIED CORN STARCH, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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