Is SHRIMP LASAGNA, SHRIMP Dairy Free?


Ingredients
COOKED SHRIMP (SHRIMP, SALT), PASTA SHEET (DURUM AND SEMOLINA FLOUR, WATER, WHOLE EGGS), PASTEURIZED PROCESS CHEESE (CULTURED PASTEURIZED RBST FREE MILK, WATER, SALT, SODIUM CITRATE, RBST FREE BUTTER, ENZYMES), MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CHICORY ROOT FIBER, HEIRLOOM TOMATOES (CHOPPED TOMATOES, TOMATO PUREE), TOMATO PUREE (TOMATOES, SALT), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, SAUTEED ONION (ONION, SOYBEAN OIL), PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), GARLIC, WHEY PROTEIN, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, EXTRA VIRGIN OLIVE OIL, LEMON PEEL (LEMON PEEL, WATER, AND CITRIC ACID), SUGAR, SPICES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


