Is SHRIMP LO MEIN WITH BOK CHOY AND ROASTED PEANUTS MEAL KITS, SHRIMP LO MEIN Vegan?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), SLICED BOK CHOY, LO MEIN NOODLES (WHEAT FLOUR, SEA SALT), LIME, SATAY SAUCE (WATER, SUGAR, PEANUT, CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], ONION, SOYBEAN OIL, LEMON GRASS, SEA SALT, GARLIC [WATER, GARLIC], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], YEAST EXTRACT, MODIFIED FOOD STARCH, CITRIC ACID, WHEAT FLOUR [WHEAT FLOUR ENRICHED {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], GARLIC POWDER, ONION POWDER, WHITE PEPPER, GROUND GINGER, CAYENNE CHILI PEPPER, XANTHAN GUM), MATCHSTICK CARROTS, SWEET CHILI SAUCE (WATER, SUGAR, JALAPENO CHILI PEPPER, SALT, GARLIC WATER, GARLIC), WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), SHALLOT, ROASTED PEANUTS PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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