Is Shrimp Noodle Rolls Vegetarian?
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Ingredients
rice flour, tapioca starch, water, potato starch, mung bean starch, sugar, soybean oil, coriander, salt, filling, roasted mixed vegetables, carrot, onion, mung bean, jicama, taro, green bean, garlic, coriander leaf, spring roll skin, starch, tapioca starch, sugar, water, soybean, wheat flour, salt, black pepper, marinated shrimp, cooked shrimp, shrimp, water, salt, sodium bicarbonate, citric acid, sodium citrate, garlic, sugar, soybean oil, shallot, salt, paprika color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.