Is SHRIMP PAD THAI Dairy Free?

Ingredients

RICE NOODLES [WATER, RICE FLOUR, SOYBEAN OIL, MODIFIED TAPIOCA STARCH], SAUCE [WATER, ONIONS, SUGAR, BROWN SUGAR, VINEGAR, SOYBEAN OIL, TOMATO PASTE, GARLIC, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), TAMARIND (CONTAINS TARTARIC ACID), CARAMEL COLOR, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, CORNSTARCH, ROASTED GARLIC, SPICE, PAPRIKA (COLOR)], BROCCOLI, SHRIMP, CARROTS, ONIONS, GREEN ONIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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