Is SHRIMP PARBOILED LONG GRAIN WHITE RICE WITH SHRIMP AND CRISP VEGGIES IN AN ORIENTAL SAUCE FRIED RICE, SHRIMP Soy Free?
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Why it's not soy free
- soybeans
- soybean extract
- soy sauce
- soybeans wheat
- light soy sauce
- soy protein
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHITE RICE (WATER, RICE), ORIENTAL SAUCE: WATER, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, MODIFIED STARCH, LIGHT SOY SAUCE (WATER, SOYBEANS WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOYBEAN EXTRACT [WATER, SOYBEANS, WHEAT, SALT], MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, MALIC ACID, CITRIC ACID, XANTHAN GUM, SHRIMP: SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE: CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, GREEN ONIONS, CELERY.
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