Is SHRIMP SCAMPI RAVIOLI Dairy Free?
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Ingredients
FILLING: SHRIMP, RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), GLYCERINE, WHITE WINE, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BUTTER, FLOUR, GARLIC, HEAVY CREAM, PARSLEY, SHRIMP POWDER (SHRIMP), LEMON JUICE, SALT, EGGS, PAPRIKA OIL, BLACK PEPPER, CAYENNE PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.