Is SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS, RED BELL PEPPERS AND ONIONS IN A GARLIC BUTTER SAUCE, SHRIMP SCAMPI Dairy Free?

Ingredients

Vegetables (Onions, Peas, Red Bell Peppers, Yellow Bell Peppers), Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Garlic, Lemon Peel (Water, Citric Acid), Butter Concentrate (Butter (Cream, Salt), Flavor), Food Starch-modified, Garlic Powder, Salt, Parsley, Natural Flavor, Turmeric (Color)), Shrimp (Raw Shrimp, Water, Salt, Sodium Tripolyphosphate To Retain Moisture)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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