Is SHRIMP SCAMPI Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
natural butter flavor
sweet cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Shrimp, maltodextrin, garlic powder, salt, sweet cream, coconut powder (coconut, maltodextrin, sodium caseinate (a milk derivative), modified corn starch, onion powder, dextrose, natural flavor (contains milk), parsley, xanthan gum, natural butter flavor, citric acid, soy lecithin, soybean oil, annatto, extractives of turmeric and annatto, turmeric, not more than 2% silicon dioxide (added to prevent caking), sodium tripolyphosphate (to retain moisture)

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