Is Shrimp Scampi Dairy Free?

Ingredients

Shrimp (Shrimp (Litopenaeus Vannamei), Salt), Scampi Sauce (Olive Oil, Onion Puree, Chablis Wine, Soy Lecithin, Black Pepper, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Dried Parsley, Xanthan Gum), Scampi Butter (Salted Butter (Cream, Salt), Romano Cheese (Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Style Cheese (Food Starch, Water, Cellulose, Milkfat, Salt, Sodium Phosphate, Cultured Milk, Powdered Cellulose, Natamycin)), Garlic In Oil, Seasoning (Organic Dehydrated Vegetables (Garlic Powder, Onion Powder), Sea Salt, Organic Spices (Turmeric (Color)), Citric Acid), Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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