No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Shrimp Spring Roll, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Glass Noodle (Potato Starch, Mung Bean), Shrimp, Lettuce, Carrot, Red Cabbage, Peanut Sauce (Peanut Butter [Roasted Peanuts, Sea Salt], Sweet Chili Sauce [Water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], Chinese Dressing [Blended Vinegar (Distilled Vinegar, Rice Vinegar, Salt), Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger]), Rice Paper (Tapioca, Rice Flour, Filtered Water, Salt), Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shrimp Spring Roll, 6 oz is available at 1 retailer

Whole Foods

About this product

Seafood · Roll

Flavor
NuttySavorySpicySweet
Texture
SoftCrunchy
Commonly used for
SnackingLunchOn The Go