Is SHRIMP SPRING ROLLS WITH DIPPING SAUCE Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish.

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Why it's not vegetarian

oyster flavor
oyster extractives
oyster
oyster sauce
anchovies
fish sauce
contains 2% or less of each of the following: dried garlic, fish sauce
shrimp

oyster flavor

Dietitian note

Oysters are a type of mollusk.

Note by Rhyan Geiger, RDN

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Ingredients

WRAPPER (WHEAT FLOUR, WATER, SALT, VEGETABLE OIL), WATER, SHRIMP, CABBAGE, WATER CHESTNUTS, RICE NOODLES (RICE, WATER), CARROTS, ONIONS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED GARLIC, FISH SAUCE (ANCHOVIES, WATER, SALT, SUGAR), OYSTER SAUCE (SOY SAUCE, [SOYBEANS, WHEAT, SALT, WATER], OYSTER EXTRACTIVES [OYSTER, DEXTRIN, SALT], MODIFIED TAPIOCA STARCH, SALT, OYSTER FLAVOR), PEPPER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOYBEAN OIL, SUGAR. SAUCE: WATER, SUGAR, CHILI PEPPERS, VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, GINGER, MODIFIED WHEAT STARCH, SALT, SPICE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.