Is SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE, CHILI LIME AIOLI & COTIJA CHEESE Gluten Free?

Ingredients

SHRIMP, COOKED WHITE RICE, SAUCE (LIGHT COCONUT MILK, GREEK YOGURT [PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT {L. BULGARIUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFDUS, L. CASEI}, GREEN CHILIES, CHILI POWDER, HONEY, WHITE WINE VINEGAR, CUMIN, GARLIC POWDER), CORN TORTILLA (GROUND WHOLE GRAIN CORN: TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM), PICO DE GALLO (TOMATO, ONION, LIME JUICE, JALAPENO, CILANTRO, SALT, DEHYDRATED GARLIC), BLACK BEANS (BLACK BEANS, WATER, SALT), SHREDDED CABBAGE, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, TAPIOCA OR POTATO STARCH, CELLULOSE POWDER, NATAMYCIN), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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