Is Shrimp Vegetable Lo Mein, 14 oz Alpha-Gal Friendly?

Ingredients

lo mein (lo mein noodle (water, wheat flour, gluten, salt, potassium carbonate, sodium carbonate, b-carotene), steamed vegetables (red bell pepper, carrots, bok choy), sesame oil, black pepper sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, distilled vinegar, modified food starch, spices, garlic puree, lemon concentrate juice, caramel color, minced garlic, xanthan gum)), cooked shrimp (shrimp, salt), scallion, black pepper sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, distilled vinegar, modified food starch, spices, garlic puree, lemon concentrate juice, caramel color, minced garlic, xanthan gum)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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