Is SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE, SHRIMP WITH PASTA & VEGETABLES Dairy Free?

Ingredients

Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Shrimp (Shrimp, Water, Salt, Sodium, Tripolyphosphate), Half and Half (Milk, Cream), Red Bell Peppers, Contains Less than 2% of Neufchatel Cheese (Milk, Cream, Contains Less than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (Parmesan and Asiago Cheeses [Pasteurized Milk, Cheese Cultures, Salt Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine )Liquid and Hydrogenated Soybean Oil, Water, Salt, Less than 2% of Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamins a Palmitate and Vitamin D3 Added), Romano Cheese Blend (Romano Cheese [Pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (Parmesan Cheese [Pasteurize Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (Garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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