Is Shropshire Spice Chestnut Cranberry Apple Stuffing 150G Low FODMAP?

Ingredients

White Breadcrumb 49% (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Ciabatta Breadcrumb 16% (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Extra Virgin Olive Oil, Salt, Yeast), Roasted Chestnuts 8%, Whole Cranberries 8% (Glucose Syrup, Sunflower Oil), Red Apple 8% (Preservative: Sodium Metabisulphite), Roasted Onion Flake 3%, Onion Flake 3%, Rosemary, Yeast Powder, Onion Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Shropshire Spice Chestnut Cranberry Apple Stuffing 150G is available at 2 retailers

About this product

Dressing · Dried