Is Shwings Shoe Accessories: Gold Foil Wings Low FODMAP?

Ingredients

Brown Rice, Beef Steak (Beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Water, Roasted Red Bell Peppers, Tomatoes, Black Beans, Roasted Corn, Onions, Roasted Green Bell Pepper, Red Rice, Less Than 2% Of Cane Sugar, Cilantro, Chili Pepper, Chipotle Adobo Puree (Water, Onion Puree, Chipotle Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Liquid Smoke, Spice), Cornstarch, Garlic, Organic Apple Cider Vinegar, Sea Salt, Spice, Tomato Paste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Shwings Shoe Accessories: Gold Foil Wings is available at 1 retailer

About this product

Sauce · Bottle