Is Sichuan chicken green bean stir-fry Vegetarian?
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Ingredients
green beans, water, vinegar, sea salt, cultured onion juice, magnesium oxide, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, coconut nectar, sherry wine, roasted sesame oil, prune juice concentrate, coconut sugar, apple cider vinegar, dehydrated garlic, balsamic vinegar, wine vinegar, concentrated grape must, tapioca starch, yeast extract, roasted garlic, ground chilies, paprika, xanthan gum, dehydrated ginger, spice, monk fruit extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.