Is Sicilian Lemon Yogurt Vegan?


Ingredients
65% Yogurt (Milk), 17% Cream (Milk), 9.7% Sugar, 6% Lemon Juice from Concentrate, Modified Maize Starch, Acidity Regulator: Sodium Citrates; Thickeners: Xanthan Gum, Pectins; Flavourings, Colour: carotenes.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


