Is SICILIAN STYLE ITALIAN HERB PEPITAS, GARLIC BREAD NUGGETS, PARMESAN GARLIC ALMONDS, BALANCED ALMONDS & SEASONED RYE CHIPS SNACK MIX, SICILIAN STYLE Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- natural flavors
- lactic acid
- parmesan cheese
- +6 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
PEPITAS, ALMONDS, GARLIC BREAD NUGGETS (UNBLEACHED ENRICHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, GARLIC POWDER, YEAST, CORN AND MALT SYRUP, SALT AND GARLIC OIL), SEASONED RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SUGAR, CARAWAY, WORCESTERSHIRE SAUCE POWDER [MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND NATURAL FLAVOR, MALTODEXTRIN], DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE), ITALIAN HERB SEASONING (GARLIC AND ONION POWDER, SALT, SPICES, SUGAR, TOMATO POWDER, MALIC ACID, NATURAL FLAVOR), ITALIAN CHEESE AND GARLIC SEASONING (GARLIC AND ONION POWDERS, WHEY*, PARMESAN CHEESE [(MILK*, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], MALTODEXTRIN, NONFAT DRY MILK*, BUTTERMILK*, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, SPICES, SALT, GARLIC OIL), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
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