Is SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND Vegetarian?
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Ingredients
NAVY BEANS, SOYBEANS, KALE, TUSCAN TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, CORNSTARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SALT, GARLIC, OREGANO, ONION, NATURAL FLAVOR, CITRIC ACID, BASIL, OLEORESIN TURMERIC), RED PEPPERS, GREEN PEAS, BARLEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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