Is Sicillian Lemon Swiss Roll GERD Friendly?
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Why it's not GERD friendly
- sicilian lemon oil
- lemon buttercream
- citric acid
- lemon juice concentrate
- lemon curd
- skimmed milk powder
- milk
sicilian lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
LEMON CURD (33%) (Glucose-Fructose Syrup, Sugar, Water, Palm Oil, Rapeseed Oil, Gelling Agent: Pectins; Dried Egg Powder; LEMON JUICE CONCENTRATE (1%), Acid: Citric Acid; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flavouring, Acidity Regulator: Sodium Citrates; Colour: Lutein), LEMON BUTTERCREAM (21%) (Sugar, Butter (Milk), Dried Glucose Syrup, Glucose syrup, Water, Humectant: Glycerol; Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids; Dried Egg White, Preservative: Potassium Sorbate; Salt, Sicilian Lemon Oil), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Water, Humectant: Glycerol; Dextrose, Skimmed Milk Powder, Raising Agents: Disodium Diphosphate, Sodium Carbonate; Palm Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithin (Soya); Rapeseed Oil, Salt, Colour: Curcumin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Roll