Is siddha chocolatr cool calm Dairy Free?
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Ingredients
facts cacao mass cacao butter, 9g 7g 2g sugars 2g 1g per bar 80 240 %dv* 10% 24g 25% 15g og og 9g erythritol, yacon*, sunflower lecithin*, passion flower, zizyphus seed, albiza bark, l-theanine, lemon balm leaf, shilajit, vanilla*, lemon peel*, chamomile flower, pink salt, hops flower, 6% valerian root, kava root, monk fruit, bloodroot flower essence, buttercup flower essence, coffee flower essence omg 0% <5mg 0% 15mg 1% 45mg 2% 3% 27g 10% 25% 21g 75% 6g 4% 6g 12% 2% 3g %dv* 31% 75% 18mg 2% 54mg 4% 0,7mg 4% 2,1mg 10% 99mg 2% 297mg 6% 24mg 6% 72mg 15% are based on a 2,000 calorie diet, your daily or lower depending upon your calorin d 998701990
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.