Is siddha chocolatr cool calm Vegan?
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Ingredients
facts cacao mass cacao butter, 9g 7g 2g sugars 2g 1g per bar 80 240 %dv* 10% 24g 25% 15g og og 9g erythritol, yacon*, sunflower lecithin*, passion flower, zizyphus seed, albiza bark, l-theanine, lemon balm leaf, shilajit, vanilla*, lemon peel*, chamomile flower, pink salt, hops flower, 6% valerian root, kava root, monk fruit, bloodroot flower essence, buttercup flower essence, coffee flower essence omg 0% <5mg 0% 15mg 1% 45mg 2% 3% 27g 10% 25% 21g 75% 6g 4% 6g 12% 2% 3g %dv* 31% 75% 18mg 2% 54mg 4% 0,7mg 4% 2,1mg 10% 99mg 2% 297mg 6% 24mg 6% 72mg 15% are based on a 2,000 calorie diet, your daily or lower depending upon your calorin d 998701990
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.