Is siddha chocolatr cool calm Vegetarian?
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Ingredients
facts cacao mass cacao butter, 9g 7g 2g sugars 2g 1g per bar 80 240 %dv* 10% 24g 25% 15g og og 9g erythritol, yacon*, sunflower lecithin*, passion flower, zizyphus seed, albiza bark, l-theanine, lemon balm leaf, shilajit, vanilla*, lemon peel*, chamomile flower, pink salt, hops flower, 6% valerian root, kava root, monk fruit, bloodroot flower essence, buttercup flower essence, coffee flower essence omg 0% <5mg 0% 15mg 1% 45mg 2% 3% 27g 10% 25% 21g 75% 6g 4% 6g 12% 2% 3g %dv* 31% 75% 18mg 2% 54mg 4% 0,7mg 4% 2,1mg 10% 99mg 2% 297mg 6% 24mg 6% 72mg 15% are based on a 2,000 calorie diet, your daily or lower depending upon your calorin d 998701990
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.