Is Sidekicks Parmesan Pesto Pasta side dish Vegan?

Ingredients

Wheat Pasta, Natural Flavour, Modified Milk, Dried Parmesan And Romano Cheese, Salt, Dried Parsley And Basil, Corn Starch, Garlic Powder, Potassium Chloride, Silicon Dioxide, High Oleic Sunflower Oil, Sodium Phosphate, Disodium Guanylate, Disodium Inosinate, Torula Yeast, Yeast Extract, Contains Milk, Soy, Wheat, May Contain Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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