Is Sidekicks Sour Cream & Chives Pasta Side Dish GERD Friendly?
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Why it's not GERD friendly
- dried sour cream
- citric acid
- milk
- modified milk
dried sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Pasta, Corn Starch, Salt, Modified Milk, Dried Sour Cream (Modified Milk , Bacterial Culture), Onion Powder, Sodium Citrate, Corn Syrup Solids, Citric Acid, Hydrolyzed Soy Protein, Dried Chives, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Tocopherols, Ascorbyl Palmitate, Natural Flavour, Contains Milk, Soy, Wheat, May Contain Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sidekicks Sour Cream & Chives Pasta Side Dish is available at 7 retailers
About this product
Pasta · Pouch