Is Sidekicks Tomato Alfredo Pasta Side Dish Vegan?

Ingredients

Wheat Pasta, Corn Syrup Solids, Tomato Powder, Modified Milk, Natural Flavour (Soy), Corn Starch, Sodium Citrate, Salt, Onion & Garlic Powders, High Oleic Sunflower Oil, Dehydrated Parmesan Cheese, Maltodextrin, Potassium Chloride, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate, Monoglyceride, Tocopherol, Herbs, Contains Milk, Soy, Wheat, May Contain Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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