Is SIERRA DRIED FRUIT WITH ALMOND CRUNCH Lactose Free?
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Why it's not lactose free
- nonfat milk
- cultured nonfat milk
- chocolate yogurt chips
- nonfat yogurt powder
- whey
- artificially flavored vanilla yogurt chips
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE(PINEAPPLE, SUGAR, CITRIC ACID, SODIUM BISULFITE [PRESERVATIVE]), ALMONDS, ARTIFICIALLY FLAVORED VANILLA YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], ARTIFICIAL COLOR, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT), CHOCOLATE YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN).
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Often paired with Lactose Free
About this product
Snack · Pouch, Dried