Is Sierra Mist Soda TWST Caffeine Free Lemon Lime Cans - 12-12 Fl. Oz. GERD Friendly?
Description
Bright lemon-lime flavor with a crisp, effervescent mouthfeel and a clean finish. Commonly enjoyed cold on its own, used as a mixer for cocktails and mocktails, and served with meals or at gatherings. Reviewers note consistent fizziness and refreshing taste, while occasional reports mention flatter cans or variable carbonation levels.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- carbonated water
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright lemon-lime flavor with a crisp, effervescent mouthfeel and a clean finish. Commonly enjoyed cold on its own, used as a mixer for cocktails and mocktails, and served with meals or at gatherings. Reviewers note consistent fizziness and refreshing taste, while occasional reports mention flatter cans or variable carbonation levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Potassium Sorbate And Potassium Benzoate (Preserve Freshness), Calcium Disodium Edta (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sierra Mist Soda TWST Caffeine Free Lemon Lime Cans - 12-12 Fl. Oz. is available at 12 retailers
About this product
Beverage · Can