Is Sierra Mist Soda TWST Caffeine Free Lemon Lime Cans - 12-12 Fl. Oz. Low FODMAP?
Description
Bright lemon-lime flavor with a crisp, effervescent mouthfeel and a clean finish. Commonly enjoyed cold on its own, used as a mixer for cocktails and mocktails, and served with meals or at gatherings. Reviewers note consistent fizziness and refreshing taste, while occasional reports mention flatter cans or variable carbonation levels.
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Description
Bright lemon-lime flavor with a crisp, effervescent mouthfeel and a clean finish. Commonly enjoyed cold on its own, used as a mixer for cocktails and mocktails, and served with meals or at gatherings. Reviewers note consistent fizziness and refreshing taste, while occasional reports mention flatter cans or variable carbonation levels.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Potassium Sorbate And Potassium Benzoate (Preserve Freshness), Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.