Is Siete Family Foods, Tortilla Chips Grain Free Ranch, 4 Ounce Vegan?


Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Nutritional Yeast, Coconut Milk Powder, Ground Chia Seed, Sea Salt, Garlic Powder, Lactic Acid, Onion Powder, Citric Acid, Dill Weed, Parsley Powder, Contains Tree Nuts (Coconuts), Made In A Dedicated Gluten-free Facility, Manufactured On Equipment That Processes Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


