Is Siete Grain Free Cookies Fresas Con Crema Dairy Free?
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Ingredients
Grain-free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Powdered Sugar, Coconut Sugar, Cane Sugar, Strawberry Powder, Avocado Oil, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Acacia Gum), Sea Salt, Apple Cider Vinegar, Baking Soda, Jasmine Tea Extract, Pecan Pieces. Contains: Coconuts, Almonds, Pecans. Contains Coconuts, Almonds and Pecans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.