Is Siete Grain Free Cookies Fresas Con Crema Gluten Free?
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Ingredients
Grain-free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Powdered Sugar, Coconut Sugar, Cane Sugar, Strawberry Powder, Avocado Oil, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Acacia Gum), Sea Salt, Apple Cider Vinegar, Baking Soda, Jasmine Tea Extract, Pecan Pieces. Contains: Coconuts, Almonds, Pecans. Contains Coconuts, Almonds and Pecans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.