Yes! The manufacturer claims that this product is gluten free.

Is Siete Grain Free Taco Shells 156g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Light, crisp taco shells provide a sturdy vessel for tacos and handheld fillings, offering a mild toasted flavor and crunchy texture. Shoppers commonly report reliable rigidity for assembly, pleasant crunch, and occasional breakage if overfilled; typical uses include tacos, tostadas, handheld appetizers, and oven or skillet reheating and casual gatherings.

Ingredients

Cassava flour, Avocado oil, Pumpkin seed meal, Pumpkin powder, Psyllium husk powder, Sea salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Siete Grain Free Taco Shells 156g | Spoonful