Is Siete Maiz Blue Corn Totopos Corn Tortialla Chips Vegetarian?
Description
Blue-hued totopos deliver a pronounced toasted flavor with a firm, crunchy texture that holds up to dips and toppings. Common uses include dipping, scooping guacamole or salsa, and layering on nachos. Reviewer themes note consistent crunch, sturdy pieces resistant to sogging, occasional broken chips in bags, and authentic taste overall.
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Description
Blue-hued totopos deliver a pronounced toasted flavor with a firm, crunchy texture that holds up to dips and toppings. Common uses include dipping, scooping guacamole or salsa, and layering on nachos. Reviewer themes note consistent crunch, sturdy pieces resistant to sogging, occasional broken chips in bags, and authentic taste overall.
Ingredients
Nixtamalized corn blend (organic blue corn, organic red corn, lime), avocado oil, sea salt. May contain coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.