Is Siete Mild Salsa GERD Friendly?

Description
This mild salsa offers gentle heat and bright, tangy flavor with a smooth, slightly chunky texture. Commonly used as a chip dip, taco topping, and general condiment, reviewers often note its approachable spice level, balanced taste, and versatility for family meals, salads, and casual cooking applications and everyday entertaining situations.
Why it's not GERD friendly
- lemon juice concentrate
- jalapenos
- roasted garlic
- roasted tomatoes
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mild salsa offers gentle heat and bright, tangy flavor with a smooth, slightly chunky texture. Commonly used as a chip dip, taco topping, and general condiment, reviewers often note its approachable spice level, balanced taste, and versatility for family meals, salads, and casual cooking applications and everyday entertaining situations.
Ingredients
Roasted tomatoes, jalapenos, onions, roasted garlic, sea salt, cilantro, lemon juice concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Liquid


